I kicked up my training for Broad Street completing my longest run ever. I planned my three mile course and once I got to the 5K mark I made it my goal to run farther and faster than I had at my first 5K race. I beat my old time by 2 minutes and went .1 miles more. I know to some seasoned runners that may not seem like a big deal but I think it is and am very proud. I am looking forward to pushing for 3.5, possibly 4, miles this weekend and I am hoping to do it outside weather permitting. That treadmill is a total downer. I started drinking protein shakes after my work outs to build lean muscle; incorporated in to chocolate milk isn't too bad. Jillian Michaels No More Trouble Zones has been my strength training. I recommend that video for any one who is looking for an awesome workout. Less than two months until race day. I'm really looking forward to making something I always thought impossible, possible.
On to cooking.
I made a salad! Anyone who knows me knows half the time I was making this I was probably totally grossed out. Salad has everything I hate into one dish: lettuce + condiments. blegh. Everyone thinks it's nuts when I say I have never eaten a salad. Chef looked at me like I had 3 heads when I asked him what I would combine with a sherry mustard vinaigrette. Lettuce tastes like dirty water to me and if even a shred of it is in my food, I can taste it immediately. Needless to say I didn't taste my product this go-round. I did get an 8 out of 10, which for a first time salad maker, I'll take as a success. I had a chance to redeem myself with my prior oil to acid ratio faux pas and made a perfectly balanced (but absolutely disgusting to me) sherry mustard vinaigrette.

The following week we moved on to eggs of all sorts. I made over easy, over medium (which I never knew existed,) an omelette and poached eggs. I flipped my over medium sans spatula and sans mess. I managed to poach my egg inside out somehow and on the second try I got it right. It's all about timing and the motion of the water. Everything else falls into place. Bff/roommate and her mom were treated to a poached egg breakfast over the weekend.
This poached egg actually looks kind of gross. Yes, this was the properly cooked one.
Finals week is next week. This went by in a blink of an eye. Practicals are next week and written finals follow after that. Before I know it, this will all be over.
Ciao Raelynn sto provando ad inviarti miei commenti sul tuo bel sito
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